This is my latest challenge. I really need something to just get me to drop a bunch of weight. My trainer thinks this is something that I really need to pray on and be focused.
The challenge is that for thirty days I will not eat bread, red meat or any cheese. Now if anyone out there knows me, knows that I LOVE all of these things! With my PCOS it really is poison to my body when I eat any type of carbs such as pasta or bread. I am not kidding, if I were to eat a small portion of pasta or white bread I will gain at least a pound if not more. I have cut out all white bread and have only been eating wheat but now I am just cutting it out completely.
Cheese mine enemy, I love it! I wouldn't say I eat it at every meal but I will usually eat cheese once or twice a day.
Red meat, my favorite meat this is where we will part ways. I will now be eating chicken or turkey like that's my job!
Surprisingly I am feeling really good about this. I thought I would be taking it harder but so far so good!
If anyone would like to take the challenge with me I would love that!!! Just let me know if you are going to do it too so we can be there for each other!
Another thing I have been working on is cleaning up my mouth! Man has this been a challenge. Try as I might I can't quit cussing, I think I am going to start with one cuss word at a time until I work them all out of my mouth. Wish me luck!
I have a few easy to make, chicken recipes - give me a ring if you are looking for something new to try! Keep up the good work!!!!
ReplyDeleteWhat about MP?
ReplyDeleteNo worries, there will be plenty of things for me to eat!
i COULD try this, although, I'm doing lower-carb myself, and cheese and red meat are 2 of my staples......
ReplyDeleteAs for the cussing, what you said is what I did....one word at a time....even a substitute, although it has the same intentions, is better than the word itself....
praying for you.....
I am sooo very proud of you.
ReplyDelete[...] The Quotes NO Bread, NO Red, NO Cheese [...]
ReplyDelete[...] like a failure because it wasn’t working. I was losing a minimal amount of weight and then after the fast was over I really felt defeat. My trainer said “Heather if you do this fast I can guarantee [...]
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